POWER

Cognitive behavioral therapy (CBT) teaches people to challenge negative thought patterns and turn less often to unhelpful behaviors. These strategies...

Want your child to grow up healthy, happy, smart, capable, and resilient? Play with them. Infants and toddlers thrive on...

Drug side effects are common, and often quite troublesome. Major side effects, such as severe or even life-threatening allergic reactions,...

My favorite summer activities officially kick in when the calendar flips to May. It's prime time for open water swimming,...

It’s never easy for parents to talk to their teens about having sex. Many parents feel that talking about it...

Need a little motivation and structure to ramp up your walking routine? Want to wake up your workouts but not...

Before the pandemic, talking to a therapist or psychiatrist on a video call was novel. Now it’s fairly common. One...

Here’s a new fact about spring, summer, fall, and sometimes even winter: now that climate change has blurred seasonal boundaries,...

When a prostate-specific antigen (PSA) blood test produces an abnormal result, the next step is usually a prostate biopsy. A...

As wildfires become more frequent due to climate change and drier conditions, more of us and more of our communities...